/* ============================================================
   VANCE PERFORMANCE — editorial athletic design system
   Palette: warm bone / warm ink / ember / moss
   Type:    Big Shoulders Display (display) · Fraunces (serif accents)
            Instrument Sans (body & UI)
   ============================================================ */

:root {
  --bone:      #F3F0E9;
  --bone-2:    #EAE6DB;
  --bone-3:    #E2DCCC;
  --paper:     #F8F6F1;

  --ink:       #17150F;
  --ink-deep:  #12100B;
  --ink-2:     #1C1A13;

  --accent:      #1E3A8A; /* azul-escuro — cor de marca */
  --accent-hot:  #172D6E; /* hover */
  --accent-lite: #93A8EF; /* acentos sobre fundos escuros */
  --moss:      #3A4030;

  --t-ink-85:  rgba(23, 21, 15, 0.85);
  --t-ink-60:  rgba(23, 21, 15, 0.62);
  --t-ink-40:  rgba(23, 21, 15, 0.40);
  --t-ink-12:  rgba(23, 21, 15, 0.13);
  --t-ink-07:  rgba(23, 21, 15, 0.07);

  --t-bone-70: rgba(243, 240, 233, 0.72);
  --t-bone-55: rgba(243, 240, 233, 0.55);
  --t-bone-14: rgba(243, 240, 233, 0.14);
  --t-bone-07: rgba(243, 240, 233, 0.07);

  --font-display: 'Big Shoulders Display', 'Arial Narrow', sans-serif;
  --font-serif:   'Fraunces', Georgia, serif;
  --font-body:    'Instrument Sans', 'Segoe UI', sans-serif;

  --ease-out:  cubic-bezier(0.32, 0.72, 0, 1);
  --ease-soft: cubic-bezier(0.22, 1, 0.36, 1);

  --pad-x: clamp(20px, 5vw, 64px);
  --radius-lg: 28px;
  --radius-md: 20px;
}

/* ---------- reset ---------- */
*, *::before, *::after { margin: 0; padding: 0; box-sizing: border-box; }
html {
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  text-rendering: optimizeLegibility;
  scroll-behavior: auto;
}
body {
  background: var(--bone);
  color: var(--ink);
  font-family: var(--font-body);
  font-size: 16px;
  line-height: 1.6;
  overflow-x: hidden;
}
img, video { display: block; max-width: 100%; }
a { color: inherit; }
button { font-family: inherit; cursor: pointer; }
input, textarea, select { font-family: inherit; }
ul, ol { list-style: none; }
address { font-style: normal; }
::selection { background: var(--accent); color: var(--bone); }

:focus-visible { outline: 2px solid var(--accent); outline-offset: 3px; border-radius: 4px; }
/* sobre fundos escuros o azul-escuro desaparece — mesmo tratamento do resto dos acentos */
.menu :focus-visible,
.method :focus-visible,
.contact :focus-visible,
.footer :focus-visible,
.stack-card--ink :focus-visible,
.stack-card--moss :focus-visible,
.stack-card--accent :focus-visible,
.pcard--feature:focus-visible,
.tier--featured :focus-visible { outline-color: var(--accent-lite); }

/* só para leitores de tela */
.sr-only {
  position: absolute; width: 1px; height: 1px;
  margin: -1px; padding: 0; border: 0;
  overflow: hidden; clip-path: inset(50%); white-space: nowrap;
}

/* ---------- atmosphere ---------- */
.grain {
  position: fixed; inset: 0; z-index: 60;
  pointer-events: none; opacity: 0.05; mix-blend-mode: multiply;
  background-image: url('data:image/svg+xml;utf8,<svg xmlns="http://www.w3.org/2000/svg" width="180" height="180"><filter id="n"><feTurbulence type="fractalNoise" baseFrequency="0.8" numOctaves="2"/></filter><rect width="100%25" height="100%25" filter="url(%23n)"/></svg>');
}
.preload-veil {
  position: fixed; inset: 0; z-index: 90;
  background: var(--bone);
  opacity: 0; pointer-events: none;
}
.js .preload-veil { opacity: 1; }

/* ---------- layout primitives ---------- */
.container {
  width: 100%;
  max-width: 1320px;
  margin-inline: auto;
  padding-inline: var(--pad-x);
}
.container--narrow { max-width: 1020px; }

/* ---------- shared type ---------- */
.kicker {
  display: inline-flex; align-items: center; gap: 12px;
  font-size: 11.5px; font-weight: 700;
  letter-spacing: 0.22em; text-transform: uppercase;
  color: var(--t-ink-60);
  margin-bottom: clamp(18px, 2.5vh, 28px);
}
.kicker--light { color: var(--t-bone-55); }
.tick { display: inline-block; width: 26px; height: 1px; background: var(--accent); }

.h2 {
  font-family: var(--font-display);
  font-weight: 700;
  text-transform: uppercase;
  font-size: clamp(44px, 6.5vw, 96px);
  line-height: 0.9;
  letter-spacing: 0.005em;
  text-wrap: balance;
  color: var(--ink);
}
.h2--light { color: var(--bone); }

em.serif, .serif {
  font-family: var(--font-serif);
  font-style: italic;
  font-weight: 400;
  text-transform: none;
  letter-spacing: 0;
  color: var(--accent);
}

.section-head {
  display: flex; align-items: flex-end; justify-content: space-between;
  flex-wrap: wrap; gap: 28px;
  margin-bottom: clamp(48px, 8vh, 88px);
}
.section-head__note {
  max-width: 360px;
  font-size: 15.5px; line-height: 1.65;
  text-wrap: pretty;
  color: var(--t-ink-60);
  padding-bottom: 6px;
}
.section-head--center {
  flex-direction: column; align-items: center; text-align: center;
}
.section-head--center .section-head__note { padding-bottom: 0; }

/* ---------- buttons ---------- */
.btn {
  display: inline-flex; align-items: center; gap: 14px;
  border: 0; border-radius: 100px;
  padding: 8px 8px 8px 26px;
  font-size: 13px; font-weight: 700;
  letter-spacing: 0.08em; text-transform: uppercase;
  text-decoration: none; white-space: nowrap;
  /* fantasma e primário tinham 1px de diferença de altura lado a lado */
  min-height: 52px;
  transition: background-color 0.55s var(--ease-out), color 0.55s var(--ease-out),
              border-color 0.55s var(--ease-out), scale 0.16s var(--ease-out);
}
.btn__orb {
  display: inline-flex; align-items: center; justify-content: center;
  width: 36px; height: 36px; border-radius: 100px;
  font-size: 15px; font-weight: 500;
  /* a seta ↗ nasce baixa e à esquerda dentro do quadrado do glifo —
     o padding assimétrico centra opticamente dentro do círculo */
  padding: 0 0 1px 1.5px;
  transition: transform 0.55s var(--ease-out);
}
.btn:hover .btn__orb { transform: translate(2px, -2px) scale(1.05); }

.btn--primary { background: var(--accent); color: #FBF7F0; }
.btn--primary:hover { background: var(--accent-hot); }
.btn--primary .btn__orb { background: rgba(255, 255, 255, 0.17); }

.btn--ghost {
  background: transparent; color: var(--ink);
  border: 1px solid var(--t-ink-40);
  padding: 14px 28px;
}
.btn--ghost:hover { background: var(--ink); color: var(--bone); border-color: var(--ink); }

.btn--sm { padding: 6px 6px 6px 20px; font-size: 12px; min-height: 42px; }
.btn--sm .btn__orb { width: 30px; height: 30px; font-size: 13px; }

.btn--full { width: 100%; justify-content: space-between; }
.btn--ghost.btn--full { justify-content: center; padding: 14px 28px; }

/* press tátil. `scale` é uma propriedade independente do `transform`, então
   convive com ele — mas o GSAP zera `translate/rotate/scale` inline ao assumir
   um elemento, e por isso o press dos botões [data-magnetic] é tocado no
   main.js. Estas regras cobrem o resto: toque, teclado e não-magnéticos. */
.btn:active,
.nav__burger:active,
.menu__close:active,
.contact__social a:active { scale: 0.97; }
.btn--full:active { scale: 0.99; }
.pcard:active { scale: 0.995; }
.faq__item summary:active .faq__mark { scale: 0.92; }

/* promoção de camada só onde o cursor realmente move o elemento */
[data-magnetic] { will-change: transform; }

/* ============================================================
   NAV
   ============================================================ */
.nav {
  position: fixed; top: 14px; left: 0; right: 0; z-index: 80;
  padding-inline: clamp(12px, 2.5vw, 28px);
  transition: transform 0.7s var(--ease-out);
}
.nav.is-hidden { transform: translateY(-130%); }
.nav__inner {
  max-width: 1240px; margin-inline: auto;
  display: flex; align-items: center; justify-content: space-between; gap: 20px;
  padding: 10px 10px 10px 24px;
  border-radius: 100px;
  background: rgba(243, 240, 233, 0.72);
  backdrop-filter: blur(16px);
  -webkit-backdrop-filter: blur(16px);
  border: 1px solid var(--t-ink-07);
  box-shadow: 0 1px 2px -1px rgba(23, 21, 15, 0.10),
              0 8px 20px -14px rgba(23, 21, 15, 0.22),
              0 20px 52px -32px rgba(23, 21, 15, 0.38);
  transition: background-color 0.5s var(--ease-out), box-shadow 0.5s var(--ease-out);
}
.nav__logo {
  font-family: var(--font-display); font-weight: 800; font-size: 23px;
  letter-spacing: 0.05em; text-transform: uppercase;
  text-decoration: none; color: var(--ink);
  /* alvo de toque de ~44px sem mexer no ritmo visual */
  padding-block: 7px; margin-block: -7px;
}
.nav__logo span { color: var(--accent); }
.nav__links { display: flex; align-items: center; gap: clamp(18px, 2.6vw, 34px); }
.nav__links a {
  position: relative;
  font-size: 13.5px; font-weight: 600; letter-spacing: 0.02em;
  text-decoration: none; color: var(--t-ink-85);
}
.nav__links a::before {
  /* o texto tem ~22px de altura — expande o alvo até 44px sem deslocar nada */
  content: ""; position: absolute; inset-block: -11px; inset-inline: 0;
}
.nav__links a::after {
  content: ""; position: absolute; left: 0; bottom: -5px;
  width: 100%; height: 1.5px; background: var(--accent);
  transform: scaleX(0); transform-origin: right;
  transition: transform 0.5s var(--ease-out);
}
.nav__links a:hover::after { transform: scaleX(1); transform-origin: left; }
.nav__actions { display: flex; align-items: center; gap: 10px; }
.nav__burger {
  display: none; flex-direction: column; align-items: center; justify-content: center; gap: 5px;
  width: 44px; height: 44px; border-radius: 100px;
  background: var(--ink); border: 0;
  transition: scale 0.16s var(--ease-out);
}
.nav__burger span { display: block; width: 17px; height: 1.5px; background: var(--bone); }

/* mobile menu */
.menu {
  position: fixed; inset: 0; z-index: 85;
  background: rgba(23, 21, 15, 0.96);
  backdrop-filter: blur(20px);
  -webkit-backdrop-filter: blur(20px);
  display: flex; flex-direction: column; justify-content: center;
  padding: 80px var(--pad-x) 48px;
  opacity: 0; visibility: hidden;
  /* saída mais curta e discreta que a entrada */
  transition: opacity 0.24s var(--ease-out), visibility 0.24s;
}
.menu.is-open {
  opacity: 1; visibility: visible;
  transition-duration: 0.6s;
}
.menu__close {
  position: absolute; top: 22px; right: 22px;
  width: 48px; height: 48px; border-radius: 100px;
  background: var(--t-bone-07); border: 1px solid var(--t-bone-14);
  color: var(--bone); font-size: 24px; line-height: 1;
  transition: scale 0.16s var(--ease-out), background-color 0.4s var(--ease-out);
}
.menu__links { display: flex; flex-direction: column; gap: 4px; }
.menu__links a {
  font-family: var(--font-display); font-weight: 700;
  font-size: clamp(44px, 11vw, 84px); line-height: 1.06;
  text-transform: uppercase; text-decoration: none;
  color: var(--bone);
  transform: translateY(40px); opacity: 0;
  transition: transform 0.28s var(--ease-out), opacity 0.2s var(--ease-out), color 0.4s;
}
.menu__links a:hover { color: var(--accent); }
.menu.is-open .menu__links a {
  transform: translateY(0); opacity: 1;
  transition-duration: 0.8s, 0.8s, 0.4s;
}
.menu.is-open .menu__links a:nth-child(1) { transition-delay: 0.08s; }
.menu.is-open .menu__links a:nth-child(2) { transition-delay: 0.14s; }
.menu.is-open .menu__links a:nth-child(3) { transition-delay: 0.20s; }
.menu.is-open .menu__links a:nth-child(4) { transition-delay: 0.26s; }
.menu.is-open .menu__links a:nth-child(5) { transition-delay: 0.32s; }
.menu.is-open .menu__links a:nth-child(6) { transition-delay: 0.38s; }
.menu__links a.menu__cta { color: var(--accent); }
.menu__foot {
  margin-top: 40px;
  font-size: 12px; letter-spacing: 0.2em; text-transform: uppercase;
  color: var(--t-bone-55);
}

/* ============================================================
   HERO
   ============================================================ */
.hero { position: relative; }

/* primeira tela: copy no topo, stats ancorados na base da janela */
.hero__lede {
  min-height: 100vh;
  min-height: 100svh;
  display: flex; flex-direction: column; justify-content: space-between;
  padding-top: clamp(110px, 14vh, 170px);
  padding-bottom: clamp(24px, 4vh, 44px);
}

/* --- grade reativa ao cursor (canvas atrás de todo o conteúdo) --- */
.hero__bg {
  position: absolute; inset: 0; z-index: 0;
  pointer-events: none;
  -webkit-mask-image: linear-gradient(to bottom, transparent, #000 7%, #000 93%, transparent);
  mask-image: linear-gradient(to bottom, transparent, #000 7%, #000 93%, transparent);
}
.hero__bg canvas { display: block; width: 100%; height: 100%; }
.hero > :not(.hero__bg) { position: relative; z-index: 1; }

/* --- palco: manchete gigante com o atleta na frente --- */
.hero__stage {
  position: relative;
  flex: 1;
  display: flex; flex-direction: column;
}
.hero__eyebrow {
  display: inline-flex; align-items: center; gap: 12px;
  align-self: center;
  font-size: 12px; font-weight: 700;
  letter-spacing: 0.22em; text-transform: uppercase;
  color: var(--t-ink-60);
  margin-bottom: clamp(16px, 2.5vh, 26px);
}
.hero__title {
  position: relative; z-index: 1;
  align-self: center;
  font-family: var(--font-display);
  font-weight: 700; text-transform: uppercase;
  font-size: clamp(54px, 13.2vw, 198px);
  line-height: 0.88; letter-spacing: 0.015em;
  color: var(--ink);
  text-align: center;
}
/* padding compensa acentos acima da altura das maiúsculas,
   que o line-height 0.88 + overflow:hidden cortaria */
.hero__title .line { display: block; overflow: hidden; white-space: nowrap; padding: 0.14em 0 0.06em; margin: -0.14em 0 -0.06em; }
.hero__title .line__inner { display: block; }
.js .hero__title .line__inner { transform: translateY(112%); }
.hero__title-accent { color: var(--accent); }

.js [data-hero-fade] { opacity: 0; }

/* --- atleta (recorte transparente ancorado na base do palco) ---
   o trilho vai do fim do eyebrow até a base do palco; a imagem se
   encaixa nessa altura seja qual for a proporção do recorte */
.hero__figure {
  position: absolute; z-index: 2;
  left: 50%; bottom: 0;
  top: clamp(34px, 4vh, 46px);
  transform: translateX(-50%);
  width: clamp(300px, 46vw, 640px);
  display: flex; align-items: flex-end; justify-content: center;
  pointer-events: none;
}
.hero__figure::before {
  content: "";
  position: absolute;
  left: 50%; bottom: -6%;
  width: 116%; aspect-ratio: 1;
  transform: translateX(-50%);
  background: radial-gradient(50% 42% at 50% 64%, rgba(30, 58, 138, 0.20), rgba(30, 58, 138, 0) 70%);
  z-index: 0;
  pointer-events: none;
}
.hero__figure img {
  position: relative; z-index: 1;
  display: block;
  width: auto; height: auto;
  max-width: 100%; max-height: 100%;
  filter: drop-shadow(0 34px 50px rgba(23, 21, 15, 0.30));
}
/* --- trilhos laterais: intro à esquerda, órbita à direita --- */
.hero__body {
  position: relative; z-index: 3;
  flex: 1;
  display: grid;
  grid-template-columns: minmax(270px, 360px) 1fr minmax(210px, 270px);
  align-items: center;
  padding-block: clamp(16px, 3vh, 36px);
  pointer-events: none;
}
.hero__body > * { pointer-events: auto; }
.hero__intro { grid-column: 1; }
.hero__sub {
  max-width: 400px;
  font-size: clamp(15.5px, 1.4vw, 17.5px); line-height: 1.65;
  text-wrap: pretty;
  color: var(--t-ink-60);
  margin-bottom: clamp(20px, 3vh, 30px);
}
.hero__ctas { display: flex; flex-wrap: wrap; align-items: center; gap: 12px; }

.hero__aside {
  grid-column: 3;
  display: flex; flex-direction: column; align-items: center;
  text-align: center;
  gap: 14px;
}
.hero__orbit {
  display: block;
  width: clamp(96px, 9.5vw, 136px); aspect-ratio: 1;
  border-radius: 50%;
  overflow: hidden;
  border: 1px solid var(--t-ink-12);
  box-shadow: 0 24px 48px -22px rgba(23, 21, 15, 0.45);
  transition: transform 0.55s var(--ease-out);
}
.hero__orbit:hover { transform: scale(1.05) rotate(-3deg); }
.hero__orbit img { width: 100%; height: 100%; object-fit: cover; }
.hero__aside-arrow {
  font-size: 20px; line-height: 1;
  color: var(--accent);
}
.hero__aside-note {
  max-width: 220px;
  font-size: 13.5px; line-height: 1.55;
  text-wrap: pretty;
  color: var(--t-ink-60);
}

/* --- stats na base: dois grupos, centro livre para o atleta --- */
.hero__stats {
  position: relative; z-index: 3;
  display: flex; justify-content: space-between; align-items: end;
  gap: clamp(18px, 3vw, 40px);
  padding-top: clamp(18px, 2.5vh, 28px);
}
.hero__stats-group {
  display: flex; gap: clamp(22px, 3.2vw, 56px);
}
.hero__stats-group--right { text-align: right; }
.hero__stats-group--right .stat > span { margin-left: auto; }
.stat strong {
  display: block;
  font-family: var(--font-display); font-weight: 700;
  font-size: clamp(30px, 3.3vw, 48px); line-height: 1;
  /* os contadores animam de 0 até o valor — sem isso a linha treme */
  font-variant-numeric: tabular-nums;
  color: var(--ink);
}
.stat .star { font-style: normal; color: var(--accent); font-size: 0.6em; vertical-align: 0.35em; margin-left: 2px; }
.stat > span {
  display: block; margin-top: 8px;
  font-size: 11.5px; font-weight: 600;
  letter-spacing: 0.14em; text-transform: uppercase;
  text-wrap: pretty;
  color: var(--t-ink-40);
  max-width: 170px;
}

/* --- hero media panel (expands on scroll) --- */
.hero__media {
  margin-top: clamp(52px, 9vh, 96px);
  width: 100%;
}
.hero__frame {
  position: relative;
  height: clamp(420px, 82vh, 820px);
  overflow: hidden;
  border-radius: var(--radius-lg);
  transform: scale(0.9);
  transform-origin: center top;
  will-change: transform;
  background: var(--ink);
}
/* segunda tela do herói: expandido, o vídeo preenche a janela inteira */
@media (min-width: 881px) {
  .hero__frame { height: 100vh; height: 100svh; }
}
.hero__video {
  position: absolute; inset: 0;
  width: 100%; height: 100%;
  object-fit: cover;
  transform: scale(1.14);
  will-change: transform;
}
.hero__frame-shade {
  position: absolute; inset: 0;
  background: linear-gradient(200deg, rgba(23, 21, 15, 0) 55%, rgba(23, 21, 15, 0.5) 100%);
}
.hero__chip {
  position: absolute; left: clamp(18px, 3vw, 36px); bottom: clamp(18px, 3vw, 36px);
  max-width: 300px;
  padding: 20px 24px;
  border-radius: 18px;
  background: rgba(243, 240, 233, 0.82);
  backdrop-filter: blur(14px);
  -webkit-backdrop-filter: blur(14px);
  border: 1px solid rgba(243, 240, 233, 0.4);
}
.hero__chip strong {
  display: block;
  font-family: var(--font-display); font-weight: 700; font-size: 21px;
  text-transform: uppercase; letter-spacing: 0.02em;
  text-wrap: balance;
  color: var(--ink);
}
.hero__chip span {
  display: block; margin-top: 5px;
  font-size: 13.5px; line-height: 1.5; text-wrap: pretty; color: var(--t-ink-60);
}
.hero__frame-tag {
  position: absolute; top: clamp(18px, 3vw, 32px); right: clamp(18px, 3vw, 32px);
  padding: 8px 16px; border-radius: 100px;
  background: rgba(23, 21, 15, 0.4);
  backdrop-filter: blur(10px);
  -webkit-backdrop-filter: blur(10px);
  border: 1px solid rgba(243, 240, 233, 0.18);
  font-size: 11px; font-weight: 600;
  letter-spacing: 0.18em; text-transform: uppercase;
  color: var(--t-bone-70);
}

/* ============================================================
   MARQUEE
   ============================================================ */
.marquee {
  overflow: hidden;
  border-top: 1px solid var(--t-ink-12);
  border-bottom: 1px solid var(--t-ink-12);
  padding: 18px 0;
  margin-top: clamp(56px, 9vh, 110px);
}
.marquee__track { display: flex; width: max-content; will-change: transform; animation: marquee 30s linear infinite; }
.marquee__set {
  display: flex; align-items: center; gap: 34px; padding-right: 34px;
  font-family: var(--font-display); font-weight: 600; font-size: 22px;
  letter-spacing: 0.12em; text-transform: uppercase;
  color: var(--t-ink-40); white-space: nowrap;
}
.marquee__set i { font-style: normal; color: var(--accent); }
@keyframes marquee { from { transform: translateX(0); } to { transform: translateX(-50%); } }

/* ============================================================
   MANIFESTO
   ============================================================ */
.manifesto { padding: clamp(110px, 17vh, 220px) 0; }
.manifesto__text {
  font-size: clamp(27px, 3.9vw, 54px);
  font-weight: 500; line-height: 1.28; letter-spacing: -0.015em;
  text-wrap: pretty;
  color: var(--ink);
}
.manifesto__text .w { display: inline-block; }
.manifesto__sign {
  margin-top: clamp(28px, 4vh, 44px);
  font-size: 14px; font-weight: 600;
  letter-spacing: 0.1em; text-transform: uppercase;
  color: var(--t-ink-40);
}
.manifesto__sign em.serif { font-size: 17px; letter-spacing: 0; text-transform: none; }

/* ============================================================
   PILLARS — stacking cards
   ============================================================ */
.pillars { padding-bottom: clamp(90px, 13vh, 160px); }
.stack {
  display: flex; flex-direction: column;
  gap: clamp(20px, 4vh, 40px);
  padding: 0 var(--pad-x);
  max-width: 1320px; margin-inline: auto;
}
.stack-card {
  position: sticky;
  display: grid; grid-template-columns: 1.05fr 0.95fr;
  min-height: min(640px, 78vh);
  border-radius: var(--radius-lg);
  overflow: hidden;
  will-change: transform;
}
.stack-card:nth-child(1) { top: clamp(84px, 11vh, 120px); }
.stack-card:nth-child(2) { top: clamp(96px, 12.5vh, 136px); }
.stack-card:nth-child(3) { top: clamp(108px, 14vh, 152px); }
.stack-card:nth-child(4) { top: clamp(120px, 15.5vh, 168px); }

/* min-width: 0 — itens de grid não encolhem abaixo do min-content por
   padrão, e o corpo estourava a largura do cartão no mobile */
.stack-card__media { position: relative; min-height: 320px; min-width: 0; }
.stack-card__media img {
  position: absolute; inset: 0;
  width: 100%; height: 100%; object-fit: cover;
}
/* foto vertical: o halter fica no terço inferior, então o foco desce um pouco */
.stack-card__img--row { object-position: 50% 62%; }
.stack-card__body {
  display: flex; flex-direction: column; justify-content: center;
  padding: clamp(36px, 5vw, 72px);
  min-width: 0;
}
.stack-card__index {
  font-family: var(--font-display); font-weight: 600; font-size: 17px;
  letter-spacing: 0.16em; color: var(--accent);
  margin-bottom: 14px;
}
.stack-card h3 {
  font-family: var(--font-display); font-weight: 800;
  text-transform: uppercase;
  font-size: clamp(42px, 5vw, 74px); line-height: 0.92;
  text-wrap: balance;
  margin-bottom: 20px;
}
.stack-card p { font-size: clamp(15px, 1.4vw, 17px); line-height: 1.7; max-width: 46ch; text-wrap: pretty; }
.stack-card__list { margin-top: 28px; }
.stack-card__list li {
  padding: 13px 0;
  font-size: 14.5px; font-weight: 500;
  text-wrap: pretty;
  border-top: 1px solid;
  display: flex; align-items: center; gap: 12px;
}
.stack-card__list li::before {
  content: "→"; font-size: 13px; color: var(--accent); flex: none;
}

.stack-card--bone { background: var(--bone-2); color: var(--ink); }
.stack-card--bone p { color: var(--t-ink-60); }
.stack-card--bone .stack-card__list li { border-color: var(--t-ink-12); color: var(--t-ink-85); }

.stack-card--ink { background: var(--ink); color: var(--bone); }
.stack-card--ink p { color: var(--t-bone-70); }
.stack-card--ink .stack-card__list li { border-color: var(--t-bone-14); color: var(--t-bone-70); }

.stack-card--moss { background: var(--moss); color: var(--bone); }
.stack-card--moss p { color: rgba(243, 240, 233, 0.75); }
.stack-card--moss .stack-card__list li { border-color: rgba(243, 240, 233, 0.16); color: rgba(243, 240, 233, 0.78); }
.stack-card--moss .stack-card__index { color: #E7B75F; }
.stack-card--moss .stack-card__list li::before { color: #E7B75F; }

/* 04 — Descanso: o azul da marca em versão noturna */
.stack-card--accent { background: var(--accent); color: var(--bone); }
.stack-card--accent p { color: rgba(243, 240, 233, 0.78); }
.stack-card--accent .stack-card__list li { border-color: rgba(243, 240, 233, 0.18); color: rgba(243, 240, 233, 0.82); }
.stack-card--accent .stack-card__index { color: var(--accent-lite); }
.stack-card--accent .stack-card__list li::before { color: var(--accent-lite); }

/* ============================================================
   METHOD — pinned ink section
   ============================================================ */
.method { background: var(--ink-deep); color: var(--bone); }
.method__pin { min-height: 100vh; display: flex; align-items: center; }
.method__grid {
  display: grid; grid-template-columns: 1fr 0.92fr;
  gap: clamp(40px, 6vw, 96px);
  align-items: center;
  padding-top: clamp(70px, 10vh, 110px);
  padding-bottom: clamp(70px, 10vh, 110px);
}
.method .h2 { margin-bottom: clamp(34px, 5vh, 56px); }

.method__steps { display: flex; flex-direction: column; }
.method__step {
  display: grid; grid-template-columns: 64px 1fr; gap: 18px;
  padding: clamp(16px, 2.4vh, 24px) 0;
  border-top: 1px solid var(--t-bone-14);
  opacity: 0.32;
  transition: opacity 0.6s var(--ease-out);
}
.method__step.is-active { opacity: 1; }
.method__num {
  font-family: var(--font-display); font-weight: 700; font-size: 26px;
  color: var(--t-bone-55);
  transition: color 0.6s var(--ease-out);
}
.method__step.is-active .method__num { color: var(--accent); }
.method__step h3 {
  font-family: var(--font-display); font-weight: 700;
  text-transform: uppercase; font-size: clamp(22px, 2.2vw, 30px);
  line-height: 1; text-wrap: balance; margin-bottom: 8px;
}
.method__step p { font-size: 14.5px; line-height: 1.65; text-wrap: pretty; color: var(--t-bone-70); max-width: 46ch; }

.method__right { display: flex; align-items: stretch; gap: clamp(16px, 2vw, 26px); }
.method__media {
  position: relative; flex: 1;
  border-radius: var(--radius-lg);
  overflow: hidden;
  background: var(--t-bone-07);
  border: 1px solid var(--t-bone-14);
  /* raio interno acompanha o padding — a variável mantém o
     concêntrico correto quando o padding muda no mobile */
  --frame-pad: 10px;
  padding: var(--frame-pad);
  height: min(600px, 68vh);
}
.method__video {
  width: 100%; height: 100%;
  object-fit: cover;
  border-radius: calc(var(--radius-lg) - var(--frame-pad));
}
.method__bignum {
  position: absolute; right: 26px; bottom: 6px;
  font-family: var(--font-display); font-weight: 800;
  font-size: clamp(110px, 12vw, 190px); line-height: 1;
  color: transparent;
  -webkit-text-stroke: 1px rgba(243, 240, 233, 0.55);
  pointer-events: none;
}
.method__rail {
  width: 2px; border-radius: 2px;
  background: var(--t-bone-14);
  overflow: hidden;
}
.method__rail span {
  display: block; width: 100%; height: 100%;
  background: var(--accent);
  transform: scaleY(0); transform-origin: top;
}

/* ============================================================
   PROGRAMS
   ============================================================ */
.programs { padding: clamp(100px, 15vh, 190px) 0; }
.programs__grid {
  display: grid; grid-template-columns: repeat(3, 1fr);
  gap: 16px;
}
.pcard {
  position: relative;
  display: flex; flex-direction: column; justify-content: flex-end;
  border-radius: var(--radius-md);
  background: var(--bone-2);
  border: 1px solid var(--t-ink-07);
  text-decoration: none; color: var(--ink);
  overflow: hidden;
  min-height: 340px;
  transition: transform 0.7s var(--ease-out), box-shadow 0.7s var(--ease-out),
              scale 0.16s var(--ease-out);
}
.pcard:hover {
  transform: translateY(-8px);
  box-shadow: 0 2px 4px -2px rgba(23, 21, 15, 0.12),
              0 14px 28px -20px rgba(23, 21, 15, 0.28),
              0 40px 72px -46px rgba(23, 21, 15, 0.45);
}
.pcard--feature { grid-column: 1 / -1; min-height: clamp(400px, 56vh, 540px); color: var(--bone); }
.pcard__img {
  position: absolute; inset: 0;
  width: 100%; height: 100%; object-fit: cover;
  transition: transform 1.4s var(--ease-soft);
}
.pcard--feature:hover .pcard__img { transform: scale(1.045); }
.pcard__shade {
  position: absolute; inset: 0;
  background: linear-gradient(190deg, rgba(23, 21, 15, 0.05) 30%, rgba(23, 21, 15, 0.72) 92%);
}
.pcard__body { position: relative; padding: clamp(26px, 3vw, 40px); }
.pcard__index {
  display: block;
  font-family: var(--font-display); font-weight: 600; font-size: 15px;
  letter-spacing: 0.16em; color: var(--accent);
  margin-bottom: 12px;
}
.pcard--feature .pcard__index { color: #A9BCF7; }
.pcard h3 {
  font-family: var(--font-display); font-weight: 700;
  text-transform: uppercase;
  font-size: clamp(26px, 2.6vw, 38px); line-height: 0.95;
  text-wrap: balance;
  margin-bottom: 12px;
}
.pcard p { font-size: 14.5px; line-height: 1.62; text-wrap: pretty; color: var(--t-ink-60); max-width: 52ch; }
.pcard--feature p { color: var(--t-bone-70); max-width: 44ch; }
.pcard__link {
  display: inline-flex; align-items: center; gap: 10px;
  margin-top: 22px;
  font-size: 12.5px; font-weight: 700;
  letter-spacing: 0.1em; text-transform: uppercase;
}
.pcard__arrow {
  display: inline-flex; align-items: center; justify-content: center;
  width: 30px; height: 30px; border-radius: 100px;
  background: var(--t-ink-07); border: 1px solid var(--t-ink-12);
  font-style: normal; font-size: 13px;
  transition: transform 0.55s var(--ease-out), background-color 0.55s var(--ease-out), color 0.55s var(--ease-out);
}
.pcard--feature .pcard__arrow { background: var(--t-bone-14); border-color: var(--t-bone-14); }
.pcard:hover .pcard__arrow { transform: translate(3px, -3px); background: var(--accent); border-color: var(--accent); color: #FBF7F0; }

/* ============================================================
   RESULTS
   ============================================================ */
.results {
  padding: clamp(100px, 15vh, 190px) 0;
  background: var(--bone-2);
}
.results__band {
  display: grid; grid-template-columns: repeat(4, 1fr);
  gap: 16px;
  margin-bottom: clamp(48px, 7vh, 72px);
}
.rcard {
  border-radius: var(--radius-md);
  background: var(--paper);
  border: 1px solid var(--t-ink-07);
  padding: clamp(24px, 2.6vw, 36px);
  display: flex; flex-direction: column;
}
.rcard strong {
  font-family: var(--font-display); font-weight: 800;
  font-size: clamp(52px, 5.5vw, 84px); line-height: 0.95;
  font-variant-numeric: tabular-nums;
  color: var(--ink);
}
.rcard strong i { font-style: normal; font-size: 0.45em; color: var(--accent); margin-left: 2px; }
.rcard p { margin-top: 12px; font-size: 14.5px; line-height: 1.55; text-wrap: pretty; color: var(--t-ink-60); flex: 1; }
.rcard > span {
  margin-top: 20px;
  font-size: 11.5px; font-weight: 700;
  letter-spacing: 0.14em; text-transform: uppercase;
  color: var(--t-ink-40);
}
.rcard--accent { background: var(--accent); border-color: var(--accent); }
.rcard--accent strong, .rcard--accent p { color: #FBF7F0; }
.rcard--accent strong i { color: rgba(251, 247, 240, 0.7); }
.rcard--accent p { color: rgba(251, 247, 240, 0.85); }
.rcard--accent > span { color: rgba(251, 247, 240, 0.65); }
.rcard--ink { background: var(--ink); border-color: var(--ink); }
.rcard--ink strong { color: var(--bone); }
.rcard--ink p { color: var(--t-bone-70); font-family: var(--font-serif); font-style: italic; font-size: 16px; }
.rcard--ink > span { color: var(--t-bone-55); }

.quotes { display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; }
.quote {
  border-radius: var(--radius-md);
  background: var(--paper);
  border: 1px solid var(--t-ink-07);
  padding: clamp(26px, 2.8vw, 36px);
  display: flex; flex-direction: column;
}
.quote__stars { color: var(--accent); font-size: 13px; letter-spacing: 3px; margin-bottom: 16px; }
.quote blockquote {
  font-size: 16.5px; line-height: 1.6; font-weight: 500;
  text-wrap: pretty;
  color: var(--t-ink-85); flex: 1;
}
.quote figcaption { margin-top: 22px; display: flex; flex-direction: column; gap: 2px; }
.quote figcaption strong { font-size: 14.5px; }
.quote figcaption span { font-size: 12.5px; color: var(--t-ink-40); }

/* ============================================================
   PRICING
   ============================================================ */
.pricing { padding: clamp(100px, 15vh, 190px) 0; }
.pricing__grid {
  display: grid; grid-template-columns: repeat(3, 1fr);
  gap: 16px; align-items: stretch;
}
.tier {
  position: relative;
  border-radius: var(--radius-lg);
  background: var(--t-ink-07);
  border: 1px solid var(--t-ink-07);
  padding: 8px;
  display: flex;
}
.tier__inner {
  flex: 1;
  background: var(--paper);
  border-radius: calc(var(--radius-lg) - 8px);
  box-shadow: inset 0 1px 1px rgba(255, 255, 255, 0.6);
  padding: clamp(28px, 3vw, 40px);
  display: flex; flex-direction: column;
}
.tier h3 {
  font-family: var(--font-display); font-weight: 700;
  text-transform: uppercase; font-size: 24px; letter-spacing: 0.03em;
}
.tier__blurb { margin: 8px 0 26px; font-size: 13.5px; line-height: 1.55; text-wrap: pretty; color: var(--t-ink-60); }
.tier__price {
  font-family: var(--font-display); font-weight: 800;
  font-size: clamp(52px, 5vw, 68px); line-height: 1;
  font-variant-numeric: tabular-nums;
}
.tier__price span { font-family: var(--font-body); font-weight: 500; font-size: 14px; color: var(--t-ink-40); margin-left: 4px; }
.tier ul { margin: 26px 0 30px; flex: 1; }
.tier ul li {
  padding: 11px 0;
  font-size: 14.5px; text-wrap: pretty; color: var(--t-ink-85);
  border-top: 1px solid var(--t-ink-12);
  display: flex; gap: 11px; align-items: baseline;
}
.tier ul li::before { content: "✓"; color: var(--accent); font-size: 13px; flex: none; }

.tier--featured {
  background: linear-gradient(180deg, rgba(30, 58, 138, 0.22), rgba(23, 21, 15, 0.08));
  border-color: rgba(30, 58, 138, 0.35);
  box-shadow: 0 40px 90px -50px rgba(30, 58, 138, 0.55);
  transform: translateY(-10px);
}
.tier--featured .tier__inner { background: var(--ink); box-shadow: none; }
.tier--featured h3 { color: var(--bone); }
.tier--featured .tier__blurb { color: var(--t-bone-55); }
.tier--featured .tier__price { color: var(--bone); }
.tier--featured .tier__price span { color: var(--t-bone-55); }
.tier--featured ul li { color: var(--t-bone-70); border-color: var(--t-bone-14); }
.tier__flag {
  position: absolute; top: -13px; left: 50%; transform: translateX(-50%);
  background: var(--accent); color: #FBF7F0;
  font-size: 10.5px; font-weight: 700;
  letter-spacing: 0.16em; text-transform: uppercase;
  padding: 7px 16px; border-radius: 100px;
  z-index: 1;
}

/* ============================================================
   FAQ
   ============================================================ */
.faq { padding-bottom: clamp(100px, 15vh, 190px); }
.faq__list { border-bottom: 1px solid var(--t-ink-12); }
.faq__item { border-top: 1px solid var(--t-ink-12); }
.faq__item summary {
  display: flex; align-items: center; justify-content: space-between; gap: 20px;
  list-style: none; cursor: pointer;
  padding: 24px 4px;
  font-size: clamp(16.5px, 1.8vw, 20px); font-weight: 600;
  text-wrap: balance;
  transition: color 0.4s var(--ease-out);
}
.faq__item summary::-webkit-details-marker { display: none; }
.faq__item summary:hover { color: var(--accent); }
.faq__mark {
  flex: none;
  display: inline-flex; align-items: center; justify-content: center;
  width: 34px; height: 34px; border-radius: 100px;
  border: 1px solid var(--t-ink-12);
  font-size: 17px; font-weight: 400; color: var(--t-ink-60);
  transition: transform 0.5s var(--ease-out), background-color 0.5s var(--ease-out),
              color 0.5s var(--ease-out), scale 0.16s var(--ease-out);
}
/* durante o fechamento o item continua [open] (o main.js só fecha ao fim da
   animação) — .is-closing faz a cruz voltar junto com o painel, e não depois */
.faq__item[open]:not(.is-closing) .faq__mark { transform: rotate(45deg); background: var(--accent); border-color: var(--accent); color: #FBF7F0; }
.faq__item p {
  padding: 0 4px 26px;
  max-width: 62ch;
  font-size: 15.5px; line-height: 1.7; text-wrap: pretty; color: var(--t-ink-60);
}
/* a abertura e o fechamento são animados no main.js (altura + padding),
   que liga o overflow apenas durante a transição */

/* ============================================================
   CONTACT
   ============================================================ */
.contact {
  background: var(--ink-deep); color: var(--bone);
  padding: clamp(100px, 15vh, 190px) 0;
}
.contact__grid {
  display: grid; grid-template-columns: 1fr 1fr;
  gap: clamp(40px, 6vw, 96px);
  align-items: start;
}
.contact__note { margin-top: 4px; font-size: clamp(16px, 1.6vw, 18px); line-height: 1.65; text-wrap: pretty; color: var(--t-bone-70); max-width: 42ch; }
.contact .h2 { margin-bottom: 24px; }
.contact__lines { margin-top: 36px; display: flex; flex-direction: column; gap: 16px; }
.contact__lines a {
  display: inline-flex; align-items: center; gap: 14px;
  text-decoration: none; color: var(--bone);
  font-size: 16px; font-weight: 600;
  transition: color 0.4s var(--ease-out);
}
.contact__lines a:hover { color: var(--accent); }
.contact__ico {
  display: inline-flex; align-items: center; justify-content: center;
  width: 42px; height: 42px; border-radius: 100px;
  border: 1px solid var(--t-bone-14);
  /* os três glifos assentam ~1px acima do centro do círculo */
  padding-top: 2px;
  color: var(--accent); font-size: 15px;
}
/* ◎ desenha bem menor que ✆ e ✉ no mesmo corpo — iguala o peso visual */
.contact__ico--ring { font-size: 19px; }
.contact__line { display: flex; align-items: center; gap: 12px; flex-wrap: wrap; }
.contact__copy {
  position: relative;
  display: inline-flex; align-items: center; justify-content: center;
  min-height: 34px; padding: 0 13px;
  border-radius: 100px;
  background: transparent; border: 1px solid var(--t-bone-14);
  color: var(--t-bone-55);
  font-size: 10.5px; font-weight: 700;
  letter-spacing: 0.14em; text-transform: uppercase;
  transition: color 0.4s var(--ease-out), border-color 0.4s var(--ease-out),
              background-color 0.4s var(--ease-out), scale 0.16s var(--ease-out);
}
/* o rótulo mede 34px de alto — expande o alvo até 44px sem mexer no layout */
.contact__copy::before { content: ""; position: absolute; inset-block: -5px; inset-inline: 0; }
.contact__copy:hover { color: var(--bone); border-color: var(--t-bone-70); background: var(--t-bone-07); }
.contact__copy:active { scale: 0.94; }
.contact__copy.is-copied {
  color: var(--accent-lite); border-color: var(--accent-lite);
  background: rgba(147, 168, 239, 0.08);
}
/* os dois rótulos ocupam a mesma célula da grade: o botão é sempre da
   largura do maior, então a troca não desloca nada na linha */
.contact__copy-swap { display: grid; place-items: center; }
.contact__copy-swap > span {
  grid-area: 1 / 1;
  transition: opacity 0.28s var(--ease-out), transform 0.28s var(--ease-out),
              filter 0.28s var(--ease-out);
}
.contact__copy [data-copy-done] { opacity: 0; transform: translateY(4px); filter: blur(2px); }
.contact__copy.is-copied [data-copy-idle] { opacity: 0; transform: translateY(-4px); filter: blur(2px); }
.contact__copy.is-copied [data-copy-done] { opacity: 1; transform: none; filter: none; }

.contact__social { margin-top: 32px; display: flex; gap: 10px; }
.contact__social a {
  display: inline-flex; align-items: center; justify-content: center;
  width: 46px; height: 46px; border-radius: 100px;
  border: 1px solid var(--t-bone-14);
  text-decoration: none; color: var(--t-bone-70);
  font-size: 12.5px; font-weight: 700; letter-spacing: 0.04em;
  transition: background-color 0.5s var(--ease-out), color 0.5s var(--ease-out),
              border-color 0.5s var(--ease-out), scale 0.16s var(--ease-out);
}
.contact__social a:hover { background: var(--accent); border-color: var(--accent); color: #FBF7F0; }

.contact__panel {
  position: relative;
  background: var(--ink-2);
  border: 1px solid var(--t-bone-14);
  border-radius: var(--radius-lg);
  padding: clamp(28px, 3.4vw, 46px);
}
.form { display: flex; flex-direction: column; gap: 18px; }
.form__field { display: flex; flex-direction: column; gap: 8px; }
.form__field label {
  font-size: 11.5px; font-weight: 700;
  letter-spacing: 0.14em; text-transform: uppercase;
  color: var(--t-bone-55);
}
.form__field input,
.form__field select,
.form__field textarea {
  background: rgba(243, 240, 233, 0.05);
  border: 1px solid var(--t-bone-14);
  border-radius: 13px;
  padding: 15px 16px;
  color: var(--bone);
  font-size: 15px;
  outline: none;
  transition: border-color 0.4s var(--ease-out), background-color 0.4s var(--ease-out);
}
.form__field input:hover:not(:focus),
.form__field select:hover:not(:focus),
.form__field textarea:hover:not(:focus) { border-color: rgba(243, 240, 233, 0.26); }
.form__field select { appearance: none; background-image: url('data:image/svg+xml;utf8,<svg xmlns="http://www.w3.org/2000/svg" width="12" height="8" viewBox="0 0 12 8"><path d="M1 1l5 5 5-5" fill="none" stroke="%23F3F0E9" stroke-opacity="0.55" stroke-width="1.6"/></svg>'); background-repeat: no-repeat; background-position: right 16px center; }
.form__field select:invalid { color: rgba(243, 240, 233, 0.45); }
.form__field option { color: var(--ink); background: var(--bone); }
.form__field input::placeholder,
.form__field textarea::placeholder { color: rgba(243, 240, 233, 0.4); }
.form__field input:focus,
.form__field select:focus,
.form__field textarea:focus { border-color: var(--accent); background: rgba(243, 240, 233, 0.08); }
.form__field textarea { resize: vertical; min-height: 90px; }
.form button[type="submit"] { margin-top: 6px; }
.form__small { font-size: 12.5px; text-wrap: pretty; color: var(--t-bone-55); text-align: center; }

.form__success {
  position: absolute; inset: 0;
  display: none;
  flex-direction: column; align-items: center; justify-content: center;
  text-align: center;
  background: var(--ink-2); border-radius: var(--radius-lg);
  padding: 40px;
}
.form__success.is-visible { display: flex; }
/* o foco pousa no painel para que o leitor de tela leia o bloco inteiro. Sem
   anel: a região focada é o cartão todo, não há o que desambiguar — e um
   retângulo em volta do título lia como falha de renderização. */
.form__success:focus, .form__success:focus-visible { outline: none; }
.form__check {
  display: flex; align-items: center; justify-content: center;
  position: relative;
  width: 64px; height: 64px; border-radius: 100px;
  background: var(--accent); color: #FBF7F0;
  margin-bottom: 20px;
}
.form__check svg { width: 30px; height: 30px; overflow: visible; }
/* o traço nasce escondido; o main.js mede o comprimento real e o desenha */
.form__check [data-check-path] { stroke-dasharray: 26; stroke-dashoffset: 26; }
/* anel que se abre uma vez, no instante em que a marca fecha */
.form__check::after {
  content: ""; position: absolute; inset: 0;
  border-radius: 100px;
  border: 2px solid var(--accent-lite);
  opacity: 0;
}
.form__success.is-visible .form__check::after {
  animation: check-ring 0.9s var(--ease-out) 0.3s;
}
@keyframes check-ring {
  from { opacity: 0.5; transform: scale(1); }
  to   { opacity: 0; transform: scale(1.7); }
}
.form__success h3 {
  font-family: var(--font-display); font-weight: 700;
  text-transform: uppercase; font-size: 30px;
  text-wrap: balance;
  color: var(--bone); margin-bottom: 10px;
}
.form__success p { font-size: 15px; text-wrap: pretty; color: var(--t-bone-70); max-width: 300px; }

/* ============================================================
   FOOTER
   ============================================================ */
.footer {
  background: var(--ink-deep); color: var(--bone);
  border-top: 1px solid var(--t-bone-07);
  overflow: hidden;
}
.footer__top {
  display: flex; flex-wrap: wrap; justify-content: space-between; gap: 36px;
  padding: clamp(48px, 7vh, 80px) 0 48px;
}
.footer__brand { max-width: 320px; }
.footer__logo {
  font-family: var(--font-display); font-weight: 800; font-size: 30px;
  letter-spacing: 0.05em; text-transform: uppercase;
}
.footer__logo span { color: var(--accent); }
.footer__brand p { margin-top: 12px; font-size: 14.5px; line-height: 1.6; text-wrap: pretty; color: var(--t-bone-55); }
.footer__cols { display: flex; gap: clamp(36px, 6vw, 90px); flex-wrap: wrap; }
.footer__col { display: flex; flex-direction: column; gap: 12px; }
.footer__col > span {
  font-size: 11.5px; font-weight: 700;
  letter-spacing: 0.18em; text-transform: uppercase;
  color: var(--t-bone-55);
  margin-bottom: 4px;
}
.footer__col a {
  text-decoration: none; color: var(--t-bone-70);
  font-size: 14.5px; font-weight: 500;
  /* alvo de toque maior sem alterar o espaçamento visual da coluna */
  padding-block: 5px; margin-block: -5px;
  transition: color 0.4s var(--ease-out);
}
.footer__col a:hover { color: var(--accent); }
.footer__col address { font-size: 14.5px; line-height: 1.7; color: var(--t-bone-70); }
.footer__legal {
  display: flex; flex-wrap: wrap; justify-content: space-between; gap: 12px;
  padding: 22px 0;
  border-top: 1px solid var(--t-bone-07);
  font-size: 12.5px; color: var(--t-bone-55);
}
.footer__word {
  font-family: var(--font-display); font-weight: 800;
  text-transform: uppercase;
  font-size: clamp(70px, 18.5vw, 300px);
  line-height: 0.76;
  letter-spacing: -0.01em;
  text-align: center;
  color: transparent;
  -webkit-text-stroke: 1px rgba(243, 240, 233, 0.16);
  margin-bottom: -0.1em;
  user-select: none; white-space: nowrap;
}

/* ============================================================
   SEÇÕES DE TELA CHEIA
   Cada seção ocupa a janela inteira; o snap de rolagem que
   assenta a página em cada uma vive no main.js. min-height
   (não height) deixa o conteúdo crescer em telas baixas.
   ============================================================ */
.manifesto, .programs, .results, .pricing, .faq, .contact {
  min-height: 100vh;
  min-height: 100svh;
  display: flex; flex-direction: column; justify-content: center;
}
.faq { padding-top: clamp(70px, 8vh, 110px); }

/* ============================================================
   RESPONSIVE
   ============================================================ */
/* faixa intermediária: o palco do herói fica apertado — atleta mais
   estreito e intro mais curta para o texto não encostar na figura */
@media (min-width: 881px) and (max-width: 1080px) {
  .hero__figure { width: clamp(300px, 41vw, 640px); }
  .hero__sub { max-width: 330px; }
  .hero__body { grid-template-columns: minmax(250px, 330px) 1fr minmax(190px, 250px); }
}

@media (max-width: 1024px) {
  .programs__grid { grid-template-columns: repeat(2, 1fr); }
  .results__band { grid-template-columns: repeat(2, 1fr); }
  .quotes { grid-template-columns: 1fr; }
  .pricing__grid { grid-template-columns: 1fr; max-width: 560px; margin-inline: auto; }
  .tier--featured { transform: none; }
}

@media (max-width: 880px) {
  .nav__links { display: none; }
  .nav__burger { display: flex; }
  .nav .btn--sm { display: none; }

  /* herói empilhado: título, atleta, intro, stats */
  .hero__lede { padding-top: clamp(96px, 13vh, 150px); }
  .hero__eyebrow {
    flex-wrap: wrap; justify-content: center;
    text-align: center; row-gap: 2px;
    max-width: 34ch;
  }
  .hero__title { font-size: clamp(44px, 12.8vw, 96px); }
  .hero__figure {
    /* position relativa (não static): o selo continua ancorado no atleta */
    position: relative;
    inset: auto;
    order: 3;
    transform: none;
    align-self: center;
    width: min(82%, 400px);
    margin-top: clamp(-34px, -6vw, -16px);
  }
  .hero__figure img { width: 100%; max-height: none; }
  .hero__body {
    order: 4;
    grid-template-columns: 1fr;
    gap: 28px;
    padding-block: 20px 8px;
  }
  .hero__intro { grid-column: auto; }
  .hero__sub { text-align: center; margin-inline: auto; }
  .hero__ctas { justify-content: center; }
  .hero__aside { display: none; }
  .hero__stats {
    order: 5;
    flex-direction: column; align-items: stretch;
    gap: 20px;
    border-top: 1px solid var(--t-ink-12);
    margin-top: 16px;
    padding-top: 20px;
  }
  .hero__stats-group { justify-content: space-between; }
  .hero__stats-group .stat { flex: 1; }
  .hero__stats-group--right { text-align: left; }
  .hero__stats-group--right .stat > span { margin-left: 0; }
  .hero__media { margin-top: clamp(32px, 5vh, 56px); }
  .hero__frame { transform: scale(1); border-radius: 18px; height: 62svh; }
  .hero__video { transform: none; }

  .stack-card { grid-template-columns: 1fr; min-height: 0; }
  .stack-card__media { min-height: 240px; aspect-ratio: 16 / 10; }
  /* a remada é vertical (cabeça no topo, halter embaixo): slot mais alto para não decapitar */
  .stack-card__media:has(.stack-card__img--row) { aspect-ratio: 4 / 5; }
  .stack-card:nth-child(1), .stack-card:nth-child(2), .stack-card:nth-child(3), .stack-card:nth-child(4) { position: static; top: auto; }

  .method__pin { min-height: 0; }
  .method__grid { grid-template-columns: 1fr; gap: 40px; }
  .method__right { order: -1; }
  .method__media { height: 46vh; min-height: 300px; }
  .method__rail { display: none; }
  .method__step { opacity: 1; }
  .method__num { color: var(--accent); }

  /* cartões de programa: altura acompanha o conteúdo — sem vazio morto */
  .programs__grid { grid-template-columns: 1fr; }
  .pcard { min-height: 0; }
  .pcard--feature { min-height: clamp(340px, 52vh, 480px); }

  .contact__grid { grid-template-columns: 1fr; }
}

@media (max-width: 620px) {
  .results__band { grid-template-columns: 1fr; }
  .section-head { flex-direction: column; align-items: flex-start; }
  .section-head--center { align-items: center; }
  .section-head__note { max-width: none; padding-bottom: 0; }
  .btn--primary:not(.btn--sm):not(.btn--full) { width: 100%; justify-content: space-between; }
  .hero__ctas { width: 100%; }
  .hero__ctas .btn--ghost { width: 100%; justify-content: center; }
  .footer__word { font-size: 19vw; }
}

/* telefones estreitos */
@media (max-width: 480px) {
  .nav { top: 10px; }
  .nav__inner { padding: 8px 8px 8px 18px; }

  .hero__lede { padding-top: 92px; }
  .hero__eyebrow { font-size: 11px; letter-spacing: 0.18em; }
  .stat strong { font-size: 27px; }
  .stat > span { font-size: 10.5px; letter-spacing: 0.1em; }
  .hero__stats-group { gap: 16px; }

  .hero__chip {
    left: 12px; right: 12px; bottom: 12px;
    max-width: none; padding: 14px 16px;
    border-radius: 10px;
  }
  .hero__chip strong { font-size: 18px; }
  .hero__chip span { font-size: 12.5px; }
  .hero__frame-tag { top: 12px; right: 12px; padding: 6px 12px; font-size: 10px; }
  /* o chip encosta nos dois cantos inferiores com 12px de folga —
     22 - 12 = 10 mantém os raios concêntricos */
  .hero__frame { height: 56svh; border-radius: 22px; }

  .marquee { padding: 14px 0; }
  .marquee__set { font-size: 18px; gap: 24px; padding-right: 24px; }

  .stack-card__body { padding: 26px 22px 32px; }
  .stack-card h3 { font-size: 34px; }
  .stack-card__list li { font-size: 13.5px; padding: 11px 0; }
  .stack-card__media { min-height: 0; }

  .method__grid { gap: 30px; }
  .method__media { height: 40vh; min-height: 260px; --frame-pad: 7px; }
  .method__bignum { font-size: 88px; right: 16px; }
  .method__step { grid-template-columns: 42px 1fr; gap: 12px; }
  .method__num { font-size: 21px; }

  .pcard__body { padding: 22px 20px 26px; }
  .pcard--feature { min-height: clamp(300px, 46vh, 420px); }

  .tier__inner { padding: 26px 22px 30px; }
  .tier__price { font-size: 46px; }

  .faq__item summary { padding: 20px 2px; gap: 14px; }

  .contact__panel { padding: 22px 18px; }
  .contact__lines a { font-size: 15px; }

  .menu { padding: 72px 24px 40px; overflow-y: auto; }
  .menu__links a { font-size: clamp(34px, 9.5vw, 52px); }
  .footer__cols { gap: 28px; }
}

/* ============================================================
   REDUCED MOTION
   ============================================================ */
/* ============================================================
   ACENTOS SOBRE FUNDOS ESCUROS
   O azul-escuro some sobre o tom "ink" — nesses contextos a cor
   de acento muda para --accent-lite.
   ============================================================ */
.kicker--light .tick { background: var(--accent-lite); }
.h2--light em.serif { color: var(--accent-lite); }
.method__step.is-active .method__num { color: var(--accent-lite); }
.method__rail span { background: var(--accent-lite); }
.stack-card--ink .stack-card__index { color: var(--accent-lite); }
.stack-card--ink .stack-card__list li::before { color: var(--accent-lite); }
.tier--featured ul li::before { color: var(--accent-lite); }
.menu__links a:hover { color: var(--accent-lite); }
.menu__links a.menu__cta { color: var(--accent-lite); }
.contact__ico { color: var(--accent-lite); }
.contact__lines a:hover { color: var(--accent-lite); }
.contact__social a:hover { background: var(--accent-lite); border-color: var(--accent-lite); color: var(--ink); }
.form__field input:focus,
.form__field select:focus,
.form__field textarea:focus { border-color: var(--accent-lite); }
.form__check { background: var(--accent-lite); color: var(--ink); }
.footer__logo span { color: var(--accent-lite); }
.footer__col a:hover { color: var(--accent-lite); }

@media (max-width: 880px) {
  .method__num { color: var(--accent-lite); }
}

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
  }
  .marquee__track { animation: none; }
  .js .hero__title .line__inner { transform: none; }
  .js [data-hero-fade] { opacity: 1; }
  .js .preload-veil { opacity: 0; }
  .hero__frame { transform: none; }
  .hero__video { transform: none; }
  .btn:active, .nav__burger:active,
  .menu__close:active, .contact__social a:active,
  .btn--full:active, .pcard:active { scale: 1; }
  .faq__item summary:active .faq__mark { scale: 1; }
}

/* ============================================================
   CTA FLUTUANTE — WHATSAPP
   Pílula na tinta da marca com o glifo em verde WhatsApp: mantém
   o reconhecimento imediato sem trazer o verde para a paleta.
   ============================================================ */
.wa-fab {
  position: fixed;
  right: clamp(16px, 3vw, 30px);
  bottom: calc(clamp(16px, 3vw, 30px) + env(safe-area-inset-bottom, 0px));
  z-index: 70;

  display: inline-flex; align-items: center; gap: 11px;
  padding: 11px 20px 11px 12px;
  border-radius: 100px;
  background: var(--ink);
  color: var(--bone);
  text-decoration: none;
  font-size: 14px; font-weight: 600; letter-spacing: -0.01em;
  box-shadow: 0 18px 40px -18px rgba(23, 21, 15, 0.75),
              0 2px 8px -2px rgba(23, 21, 15, 0.35);

  /* escondido até o visitante passar do herói */
  opacity: 0; visibility: hidden;
  transform: translateY(14px) scale(0.94);
  transition: opacity 0.45s var(--ease-out),
              transform 0.45s var(--ease-out),
              visibility 0s linear 0.45s,
              background 0.35s var(--ease-out);
}
.wa-fab.is-visible {
  opacity: 1; visibility: visible;
  transform: none;
  transition-delay: 0s;
}
.wa-fab:hover { background: var(--ink-deep); transform: translateY(-2px); }
.wa-fab:active { transform: translateY(0) scale(0.98); }
.wa-fab:focus-visible { outline: 2px solid var(--accent-lite); outline-offset: 3px; }

.wa-fab__icon {
  position: relative; z-index: 1;
  display: grid; place-items: center;
  width: 34px; height: 34px; flex: none;
  border-radius: 50%;
  background: #25D366; color: #0B1F12;
}
.wa-fab__label { position: relative; z-index: 1; white-space: nowrap; }

/* halo que respira, ancorado no disco verde */
.wa-fab__pulse {
  position: absolute; left: 12px; top: 50%;
  width: 34px; height: 34px; margin-top: -17px;
  border-radius: 50%;
  background: #25D366;
  opacity: 0.5;
  animation: wa-pulse 2.6s var(--ease-soft) infinite;
  pointer-events: none;
}
@keyframes wa-pulse {
  0%   { transform: scale(1);   opacity: 0.45; }
  70%  { transform: scale(1.9); opacity: 0; }
  100% { transform: scale(1.9); opacity: 0; }
}
.wa-fab:hover .wa-fab__pulse { animation-play-state: paused; opacity: 0; }

/* o menu mobile cobre a tela inteira — o botão sai da frente */
.wa-fab.is-muted { opacity: 0; visibility: hidden; transition-delay: 0s, 0s, 0.3s, 0s; }

@media (max-width: 620px) {
  .wa-fab { padding: 10px; gap: 0; }
  .wa-fab__label {
    position: absolute; width: 1px; height: 1px;
    overflow: hidden; clip-path: inset(50%); white-space: nowrap;
  }
  .wa-fab__pulse { left: 10px; }
}

@media (prefers-reduced-motion: reduce) {
  .wa-fab { transition: opacity 0.2s linear, visibility 0s linear 0.2s; transform: none; }
  .wa-fab.is-visible { transform: none; }
  .wa-fab:hover, .wa-fab:active { transform: none; }
  .wa-fab__pulse { animation: none; opacity: 0; }
}

/* ============================================================
   PLANOS — linha de equivalência e bloco da anamnese
   ============================================================ */
.tier__equiv {
  margin-top: 10px;
  font-size: 12.5px; font-weight: 500;
  letter-spacing: 0.01em;
  color: var(--t-ink-40);
}
.tier__equiv s { text-decoration-thickness: 1px; opacity: 0.75; }
.tier--featured .tier__equiv { color: var(--t-bone-55); }

.pricing__helper {
  margin-top: clamp(28px, 4vw, 48px);
  border: 1px solid var(--t-ink-12);
  border-radius: var(--radius-lg);
  background: var(--t-ink-07);
  padding: clamp(26px, 3.4vw, 44px);
  display: grid; grid-template-columns: 1.35fr 1fr;
  gap: clamp(20px, 3vw, 48px); align-items: center;
}
.pricing__helper-copy h3 {
  font-family: var(--font-display); font-weight: 700;
  text-transform: uppercase; letter-spacing: 0.03em;
  font-size: clamp(22px, 2.4vw, 30px); line-height: 1.05;
  text-wrap: balance;
}
.pricing__helper-copy p {
  margin-top: 10px;
  font-size: 14.5px; line-height: 1.6; text-wrap: pretty;
  color: var(--t-ink-60); max-width: 52ch;
}
.pricing__helper-actions { display: flex; flex-direction: column; align-items: flex-start; gap: 14px; }
.pricing__helper-actions .btn { width: 100%; justify-content: space-between; }
.pricing__helper-note { font-size: 13px; line-height: 1.5; color: var(--t-ink-40); }
.pricing__helper-note a {
  color: var(--accent); font-weight: 600;
  text-decoration: underline; text-underline-offset: 3px;
  text-decoration-thickness: 1px;
}
.pricing__helper-note a:hover { color: var(--accent-hot); }

@media (max-width: 880px) {
  .pricing__helper { grid-template-columns: 1fr; text-align: left; }
  .pricing__helper-actions { align-items: stretch; }
}